We provide practical, personal nutrition advice for people tired of food restrictions and who want to find a more enjoyable approach to eating. Our work is based on weight-inclusive principles and a non-diet approach to health and wellbeing.

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Who it’s for

If you are curious that there is more to life than calorie and macro counting, or perhaps you’re fired up and ready to be free of restrictive behaviours and food rules.

Most important of all, this is a no-diet zone!

We are weight neutral: your weight says nothing about your health, we care about your relationship with food and trust you can be free from externally imposed rules and restrictions.

  • Tired of food rules and restrictions

  • Believe you deserve food freedom

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How it works

Using evidence based practice, we draw on our clinical expertise with current research and evidence and combine with your lived experience and values.

Start with a free 15 minute exploratory phone call and from there choose a one-off or package of sessions.

The process is first to ask about you. Then we can help you assess your food and health values. We then discuss ways to apply eating principles that align with your values and objectives. We then appraise and adjust based on your feedback.

  • Discover your food values

  • Ditch diet culture

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Why choose us

We help people find food freedom, flexibility and acceptance. We’re passionate about enjoying food and ditching diet culture.

You are the expert of you: we just help you navigate the world of wellness and the many mixed messages about health. We give you the space and freedom to explore your intuition when it comes to food and your body.

Clare Moran, one of the founders of TasteFinders, has a Bachelor of Science honours degree (BSc Hons) in Human Nutrition with Food Science, and gained a Masters in Applied Human Nutrition in 2020.

AfN Registered Associate Nutritionist logoIn January 2021 she became a Registered Associate Nutritionist with the Association for Nutrition (AfN), the regulator of UK registered nutritionists.

Clare adheres to the Association for Nutrition code of conduct. Her compassionate approach means she will work alongside you in a supportive role, rather than just telling you what to do.

  • Non-diet, weight inclusive approach (HAES™ aligned)

  • Degree-educated nutrition professionals

MORE DETAILS

For friendly, informal advice about how we can help you, please get in touch.

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TasteFinders nutrition
TasteFinders product development
TasteFinders nutrition
TasteFinders workshop